Weight Loss

Chia seeds for weight loss: do not exaggerated their benefits?

How useful Chia seeds for weight loss, it became known recently. Meanwhile, about all of the amazing properties of the fruits of that grassy mountain plants, always known in his home in Mexico, Ecuador, Australia, and South America. It is therefore not surprising that in the era’s fascination healthy diet, this product took note of vegans and raw-foodists. Read more ”

The technique of using the simulator hulahup in the fight against excess weight.

The technique of using the simulator hulahup in the fight against excess weight.

Simple, but, most importantly, very effective trainer available to each lady is hulahup. Its main advantage is the opportunity for home use in the absence of a coach or special training. Unlike power plants, its use will not increase muscle mass. Impact hulahupa the figure is based on the centrifugal force that occurs when it is rotating. At the same   Read more »

Soups that actually promote weight loss

Since ancient times, the soups are mandatory meal a day diet. Many modern nutritionists also believe that daily use of first serves a beneficial effect on the gastrointestinal tract and overall health. And this is quite understandable, because after a plate of freshly prepared dishes quickly comes a feeling of fullness, and the mood rises. Moreover, quite often you can find special soups for weight loss. Read more ”

Caldereta diet: fast weight loss without hunger

Vegetables and fruit is the basis of correct diet for any person who wants to lose weight. Here caldereta diet every autumn season begins intensively to gain popularity. This method of losing weight is quite simple and effective – in just a week you can lose up to 7 kg of excess weight. Thus there is a General fortification of the body and its Read more ”

Caldereta diet: fast weight loss without hunger

Vegetables and fruit is the basis of correct diet for any person who wants to lose weight. Here caldereta diet every autumn season begins intensively to gain popularity. This method of losing weight is quite simple and effective – in just a week you can lose up to 7 kg of excess weight. Thus there is a General fortification of the body and its Read more ”

Home exercises on the exercise bike for weight loss.

Home exercises on the exercise bike for weight loss.

Such sports equipment like an exercise bike, used for decades. Even in Soviet times, he was a frequent guest gyms and regular apartments. But still tocatta debate about whether it is effective in the fight against extra pounds. It is obvious that providing aerobic cardio, training on the exercise bike allow you to strengthen specific muscle groups, including: calves, thighs,   Read more »

Causes of weight during menopause and methods of dealing with them.

Causes of weight during menopause and methods of dealing with them.

Every lovely lady wants to remain attractive and slim. However over the years more and more difficult to keep in shape and drop unwanted pounds. Especially during an intergenerational changes when the body is substantial restructuring, and, despite the efforts and proper nutrition, weight adamant increases. The most problematic step is menopause or menopause, lose weight during which time it   Read more »

Stone therapy helps to restore health and mental balance.

Stone therapy helps to restore health and mental balance.

loading… Protoplanet, stress, intense work gradually undermine physical and mental health of modern man. Although proper rest time is always not enough, there are methods that allow you to relax, restore peace of mind and restore the body’s vitality – massage treatments. Among various types of massage occupies a special place stone therapy, which has long been popular in Oriental   Read more »

Goji berries for illnesses and conditions

Dereza, wolf berry, Paradise diamond, Chinese or Tibetan Goji berries, Goji – all this is called miracle fruit, with amazing healing properties. Today is not a problem to buy them – tool in dried or dried sold in pharmacies, on company websites and even on fruit and vegetable markets. Something we already know that this product is not Read more ”

Cleaning of vessels from cholesterol

High cholesterol is a warning signal that should make any reasonable person to think seriously about their health, to review lifestyle and nutrition. The last factor depends very much, in particular the successful treatment of disease. How is the cleaning of vessels from cholesterol in the home and how it is an effective measure compared to taking medication? For Read more ”