Although widely advertised means many initially cause suspicions, people bought and will buy them. A belief in miracles will always live in our heads. This time manufacturers literally inundated of Russian Internet users at the information that they need to use green coffee, ginger for weight loss. About the benefits of each of these products individually lot is already known. But is it worth spending a lot of money on the purchase of dubious drink?
How to properly lose weight
As stated by the manufacturers to start the process of active weight loss does not necessarily participate actively in sports and sits on a diet – it will be enough to drink 1-2 cups of this new funds within 1-2 months. Naturally, this can not bribe full of people who are very hard to get yourself cut caloric intake and give up your favorite, but not very useful products. And green coffee is capable to assist in the right direction – it contributes to reducing appetite, and at the same time has жиросжигающее, a slight diuretic and laxative effect. Ginger successfully complements these properties, and at the same time strengthens the immunity, improves the state of skin and cleanse the body of toxins.
Although strict requirements to the drawing up of the menu is presented, you still do not relax. So, when you will feel the effect of ginger and green coffee (in the form of reduced appetite), you must gradually reduce caloric intake, decrease of the portion, overeating and waive late dinners. Well, for the prevention of sagging skin, one way or another, will have to consider physical activity. At least on the acquisition of кардиотренажера or employment калланетикой or бодифлексом. The very same drink should be taken on a clear pattern: in the morning on an empty stomach, and at between lunch and dinner before going to bed.
The green coffee and ginger has contraindications. Abandon weight loss in this way should be pregnant, lactating women, high blood pressure, those who has sleep problems, and generally inclined to increased excitability of the nervous system.
And the products have specific taste that many do not like. There are a few secrets that will help you drink far less disgust. But let’s start with the «classics».
Recipe 1. A small (1-2 cm) ginger root grate and add in Turku during cooking of green coffee. Sugar is not put. If you wish, you can put a slice of lemon, tea spoon of honey or even a pinch of ground black pepper.
Recipe 2. 400 ml of water, add 2 gvozdichki, grated ginger root, ground coffee (2 teaspoons). Bring the liquid to a boil, remove from fire, allow to stand for a minute. Dilute drink 400 ml of hot milk, stir, cool it to a comfortable temperature. This means we get a lot, but it can drink and cold during the day.
Recipe 3. Take 3 tablespoons green coarse ground coffee, 2 teaspoons brown sugar, half teaspoon of ginger, 1 tsp. cinnamon, 1 tsp cocoa powder, not soluble сублимата), 1 tsp whole of anise seeds, a pinch of orange peel, 400 ml of water. Mix the ingredients and cook for a drink in a Turk or in any other way.
Recipe 4. Glass of water, bring to a boil. Add 3-4 cloves, 2.5 cm cinnamon sticks, 1 cardamom, 1 grated nutmeg. Mix thoroughly. Put there 3-4 peppermint leaf, 1 tsp grated ginger. When the liquid starts to boil, add 1 st.l. green coffee and brown sugar to taste. Pour a glass of milk, reduce the heat, again bring to a boil. Remove from the heat and give it brew for 5 minutes.
Sasha, 29 years. About green coffee, ginger buzzing the whole Internet community. So I could not resist – ventured order and try. Chose one of the sites where the idea should sell coffee beans. But when I called the operator, she said that they have only Sasha, that is, instant drink. Obviously Burda, of course, but I still took and bought. After two weeks, they sent me a package with 18 bags that you can take 1-2 times a day. In this diet observe optional. The much-vaunted coffee turned out to be a grayish powder with a disgusting smell and no less disgusting taste. After drinking a Cup of that garbage, I have really long struggled appetite just is aftertaste was unreal bitter. As a result, for 18 days I lost 18 kg of any revolutionary weight loss happened, and considering that I spent on this case 1,5 thousand, it is quite sad.
Nonna, 32 years. Before you buy is the latest tool, I decided to first look for green coffee in stores. But since I live in a provincial town, the desired product not found. Decided to make a booking over the Internet. Gave me a means almost 2 months. The taste is very unusual but pleasant as it also will not name. Maybe it’s in the горьковатости ginger, coffee itself. But that’s jar was over, I stood on the balance. A miracle happened! Lost my wallet on the 1900 rubles (including shipping).
Илечка, 27 years. And I began to be conducted on star photos «before» and «after» to «official» websites selling green coffee with ginger. I just went to the store where they sell elite sorts of tea. And green coffee and pepper, and beans. By the way, the prices in the Internet on this product times in a half-two overstated. Well, Yes, ginger in the beverage was, but I tried all of the above recipes. By itself, green coffee nasty, and by adding to it with spices, and it’s very even nothing. Now about the results. Saw tool Cup twice a day – after Breakfast and before dinner. First serving is to improve digestion, the second – to reduce appetite. For a month I lost 5 kg Bit better than nothing.