Aroma massage

Aroma massageThe use of essential oils is an excellent therapeutic and prophylactic, they increase the effectiveness of anymassage. The principle of operation is as follows – a massage of the skin of hands or feet with aromatic oilsstimulates the active points and reflex zones, and thus improves overall health. This procedure is very good for the body as a whole, as well as the nervous system and internal organs.
By using different techniques aromatherapy can improve circulation, relieve fatigue and tension, remove theswelling and heaviness of the limbs. The most commonly used oils (the main) are olive, sesame and almond.They add oil to the curative effect in these proportions: 4-5 drops of healing by 15 ml of oil-base. Due to its100% natural composition, aroma oils made ​​perfect skin. To enhance the beneficial effects of massage,promassazhirovannuyu the surface with cling film wrap for 15-20 minutes.

If you combine the oil with each other can do more good effect. For example, in violation of blood flow (the legsare always cold) well help of rosemary oil, pine, cinnamon and eucalyptus. If you have fatigue and heaviness in the legs – apply lemon, lavender and rosemary.
Juniper, cypress and lemon is used when a strong vascular pattern and tendency to edema. If you have crackedand dry skin – use oil of sandalwood, myrrh, patchouli.
Aromatherapy is used in a variety of options for skin care – it compresses and baths, and masks, etc. With theprocedures you prostimuliruete metabolism, remove the swelling and improve circulation.

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